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Transforming Teen Behavior with Positive Communication

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Have you been experiencing frustration with your children recently? We have all been there a time or two. As children go through puberty and start building their own unique identities, they begin to develop individualistic traits that may prevent them from interacting with you in the way they used to when they were younger. 

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What is Motivational Interviewing and How Can It Empower Change in People?

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Behavioral counseling is one of the most popular types of therapy today. People all over the world practice behavior that is undesirable, either to themselves or those around them, and behavioral counseling is a school of therapy designed to help people correct those behaviors. 

Motivational interviewing (MI) is one of the most effective behavioral therapies for helping patients positively change their behaviors.

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Thank You for Helping!

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Calendar-IconDecember 28, 2023

Thank You for Helping Families We appreciate your help in collecting over 1,200 toys and sponsoring 211 families with...

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How Do I Keep My Children Physically and Mentally Active During Breaks?

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Keeping children physically and mentally active is one of the most important jobs that parents have. A healthy body and mind will set children up for success later in life, and a few simple tasks each day in childhood can help children excel now and in the future.  

During extended breaks like winter or summer break, children sometimes go long periods without physical or mental stimulation. While a few hours a week in front of the TV is fine, children who spend too much time lying around the house will start to fall behind their peers.

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Understanding Emotional Factors in Recovery

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Calendar-IconDecember 4, 2023  |  Emotions, Managing Stress, Mental Health, Recovery

Emotional factors play a significant role in the recovery journey. Individuals may have to navigate setbacks and relapses, and it is essential to recognize that emotions and negative feelings are a natural part of the process. As individuals work towards recovery, they may experience a range of emotions, including anger, frustration, sadness, and anxiety.  

These emotions can arise from various triggers, such as memories of past substance abuse or challenging life circumstances. Individuals in recovery must learn healthy ways to cope with these emotions rather than turning to addictive substances for relief.

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Planning for Successful School Holiday Breaks

A child standing in front of a Christmas tree. The text reads, "Planning for Successful School Holiday Breaks"
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Calendar-IconNovember 20, 2023  |  Family Bonding, Holiday Breaks, Quality Time

School holiday breaks are a time that children look forward to all year round. Winter break is a time of year when children can relax, recuperate, and take time to enjoy their families. These breaks also give children a chance to academically reset and step away from the stress of schoolwork. 

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