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Blog Entries - 2024

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Make It A Season of Giving

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November 11, 2024

Child Focus provides holiday support to clients with complex needs who are enrolled in our Early Learning and...

Indicators of Early Childhood Mental Health Struggles

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November 4, 2024 | Behavioral Issues, Mental Health, Social Withdrawal

As a parent or caregiver, you know your child better than anyone else. You’re attuned to their emotions, habits, and the subtle changes that signal something isn’t quite right. But when it comes to mental health, it’s easy to wonder, Is this just a phase? Or should I be more concerned? Early childhood is full of emotional ups and downs, but sometimes, behavioral changes may point to deeper struggles that need attention

Is Individual or Group Therapy Best for You?

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October 28, 2024 | Mental Health Services, Support, Therapy

Deciding which option best fits your unique needs can be challenging, adding to the uncertainty of starting therapy.

At Child Focus, we understand that every individual's path to mental wellness is personal, and finding the right approach is important.

The Difference Between a Psychiatrist and a Psychologist

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October 14, 2024 | Psychiatrist, Psychologist, Therapy

By understanding who can provide the right support, you can feel more prepared to take the first steps toward getting the help needed. Whether you’re a parent trying to support your teenager or a young person looking for guidance, knowing where to start is key to finding the right path to feeling better.

Your Mental Health Checklist

"You Mental Health Checklist" with a sign that says "Self care isn't selfish"

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September 19, 2024 | Mental Health, Self-Care

Mental health today is more important than ever before. We are bombarded by stimulation from the moment we open our eyes in the morning to the moment we fall asleep, we are tapped into the digital world. This constant flurry of information wears on our minds and can contribute to, or worsen, existing mental health issues.

How to Promote Resilience in Children

a young girl runs through a field text reads hot to promote resilience in children

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September 5, 2024 | Child development, Communication, Resilience

Resilience is one of the most important assets a person can have in their emotional toolbelt. The ability to bounce back when life hits you hard, resilience is necessary in a world of failures and setbacks. That said, it is not something people are born with, it is a skill that needs to be learned like any other.

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